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'I run to inspire others with mental health issues'

2024-12-24

health

'I run to inspire others with mental health issues'

The runner, who served in the Army from 2017 to 2022, has raised £2,400 for Mental Health Matters and wants to encourage young men to talk about their problems. "Hopefully it spreads more awareness. Along my runs I speak about my emotions just to get the message out there," Mr Mitchard said. ...Read more

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