Double Your Protection: 5 Proven Ways to Reduce Dementia Risk as US Cases Expected to Soar by 2060
2025-01-17
Fortune on MSN.com
As the US faces a daunting forecast of doubling dementia cases by 2060, taking proactive steps to reduce your risk is more crucial than ever. By addressing key modifiable risk factors such as lifestyle changes, cognitive training, and health management, you can significantly lower your chances of developing dementia. Incorporating strategies like regular exercise, balanced diets, and stress reduction techniques can also contribute to brain health and overall wellbeing. With the right approach, you can empower yourself to mitigate the risk of dementia and promote a healthier future, emphasizing the importance of preventive care and mental health awareness.
