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Boost Brain Health: Best and Worst Sedentary Activities Revealed

2024-12-29Men's Journal on MSN.com
Boost Brain Health: Best and Worst Sedentary Activities Revealed

A recent study of nearly 3,000 older adults found that a healthy lifestyle, including regular physical activity and minimal drinking and smoking, can have significant benefits for brain health. The National Institute of Aging suggests incorporating p ...Read more

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