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Boost Your Cardiovascular Wellbeing: 7 Proven Strategies for a Healthier Heart

2025-01-10The New York Times
Boost Your Cardiovascular Wellbeing: 7 Proven Strategies for a Healthier Heart

Embark on a journey to a stronger heart with regular exercise, which enhances cardiovascular health by strengthening the heart muscle and improving oxygen efficiency. This, in turn, lowers blood pressure and glucose levels, reducing the risk of insul ...Read more

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