How Chronic Stress at Work Can Accelerate Aging: A Growing Concern for US Presidents and Beyond
2025-01-18
Fortune on MSN.com
Prolonged physical and emotional tension can have devastating effects on the body, accelerating biological aging and taking a toll on overall health. Chronic stress, particularly in high-pressure jobs like the US presidency, can lead to premature aging, increased risk of chronic diseases, and a weakened immune system. Managing stress through healthy habits and self-care is crucial to mitigating these effects and promoting overall well-being, with stress management techniques and mindfulness practices being key to a healthier and happier life, reducing health risks and improving mental health.
