Why Cold Hands in Winter Can Be a Sign of a Deeper Health Issue: Tips to Warm Up

2024-12-22
Why Cold Hands in Winter Can Be a Sign of a Deeper Health Issue: Tips to Warm Up
Yahoo on MSN.com

Cold hands are a common complaint during the winter months, but when do they indicate a more serious health issue? Experts advise against submerging cold hands in hot water, instead recommending a gradual warming process. To warm up frosty fingers, try wrapping them in clothing, using hand warmers, or running them under lukewarm water. This gentle approach can help increase blood flow and reduce discomfort. By taking these simple steps, you can effectively warm up your cold hands and maintain healthy circulation, which is especially important for overall well-being and preventing conditions like Raynaud's disease.

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