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Ditch the Fad Diets: Expert Advice on How to Live a Longer, Healthier Life

2024-12-29AOL
Ditch the Fad Diets: Expert Advice on How to Live a Longer, Healthier Life

As we dive into the new year, many of us are looking to reboot our health routines. While it's tempting to take advice from centenarians, experts say there's a better way to live longer. Instead of extreme measures like giving up entire food groups, ...Read more

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