Empowering Islander Health: Free Courses for Managing Chronic Conditions
2025-01-04

BBC on MSN.com
Islanders in Jersey with health conditions can now access free three-month courses to take control of their well-being. Lifestyle Medicine Jersey, a non-profit organization, has launched these comprehensive programs to help individuals manage and potentially reverse metabolic syndrome, a cluster of conditions that increase the risk of heart disease and diabetes. By learning effective lifestyle management techniques, participants can improve their overall health and reduce symptoms. With a focus on sustainable lifestyle changes, these courses offer a supportive environment for individuals to thrive. Popular health topics, such as chronic disease management and preventative care, will be covered.