Expert Doctor Exposes 3 Red Flags of Deceptive Diet Plans That Can Harm Your Health
2024-12-28
INSIDER on MSN.com
Dr. Idrees Mughal, a medical expert, reveals that promises of rapid weight loss or a quick fix should raise concerns about the validity of a diet plan. Be cautious of unrealistic claims and focus on sustainable, evidence-based approaches to nutrition. By being aware of these red flags, you can protect your health and make informed decisions about your diet. A balanced diet and healthy lifestyle are key to overall wellness, and knowing what to avoid is crucial. Healthy eating and nutrition expertise can guide you in making the right choices.
