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Is sparkling water just as hydrating as still? Dietitians break down the health differences

2024-11-05

health

Is sparkling water just as hydrating as still? Dietitians break down the health differences

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says Derocha. However, plain sparkling water is still a lot less harmful to the teeth than sugary sodas or juices, the experts note. ...Read more

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