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Protect Your Brain: How Lowering Blood Pressure Can Prevent Cognitive Decline

U.S. News & World Report

New research highlights the crucial role of intensive blood pressure control in preventing cognitive impairment, a leading cause of loss of independence in older adults. By managing high blood pressure, individuals can significantly reduce their risk of age-related cognitive decline and dementia. This proactive approach to brain health can help maintain independence and overall well-being, emphasizing the importance of blood pressure management and healthy aging. Key strategies include monitoring blood pressure, maintaining a healthy lifestyle, and adhering to prescribed treatments. Effective blood pressure control is essential for preserving cognitive function and preventing cognitive impairment.