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These Are the Best and Worst Sedentary Activities for Brain Health, Study Reveals

2024-12-29

health

These Are the Best and Worst Sedentary Activities for Brain Health, Study Reveals

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded study of almost 3,000 older adults, healthy lifestyle factors such as regular physical activity and minimal drinking and smoking can have important benefits for an aging brain. ...Read more

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