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Unlock Brain Health: Dementia Jersey Launches 'Boost Your Brain' Campaign

BBC on MSN.com

Dementia Jersey's innovative 'Boost Your Brain' campaign aims to raise awareness about the importance of social interaction and physical and mental exercise in maintaining brain health. By incorporating these simple yet effective habits into daily life, individuals can make a significant difference in reducing the risk of dementia and improving overall cognitive function. This campaign emphasizes the role of lifestyle choices in promoting healthy aging and brain wellness, with a focus on prevention and early intervention. Key principles include staying socially engaged, challenging the mind, and exercising regularly to keep the brain active and healthy.