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What How Long You Can Balance on 1 Leg Says About Your Health

2024-11-03

health

What How Long You Can Balance on 1 Leg Says About Your Health

Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on one leg may be an important indicator of your health and how well you are aging ... Read more

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