Unlocking the Secrets of Aging: 2 Key Lifestyle Factors Revealed
2025-02-24
Medical News Today
A groundbreaking study has identified two crucial lifestyle and environmental factors that have the most significant impact on the aging process. Out of 25 factors analyzed, including smoking habits, physical activity levels, and living conditions, these two factors stand out as major contributors to how we age. By understanding the role of these factors, individuals can take proactive steps to promote healthy aging and reduce the risk of age-related diseases, such as dementia and cardiovascular disease, through preventive measures and lifestyle modifications.
