Boost Your Health: Active Lifestyle Cuts Risk of 19 Chronic Diseases
2025-01-02

Medical Xpress on MSN.com
A recent study by University of Iowa researchers highlights the significant link between physical activity and chronic disease, recommending that patients be surveyed about their exercise habits to promote a healthier lifestyle. By incorporating regular physical activity into daily routines, individuals can lower their risk of developing chronic diseases, such as heart disease and diabetes. With the importance of physical activity in disease prevention, healthcare providers can encourage patients to adopt an active lifestyle, improving overall health and wellbeing. Regular exercise and physical fitness are key to a healthier life.