Brits Struggle to Make Healthy Choices: 51% Fail to Implement Lifestyle Changes

2024-12-29
Brits Struggle to Make Healthy Choices: 51% Fail to Implement Lifestyle Changes
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A recent study of 2,000 adults reveals that over half of Brits consistently plan to adopt a healthier lifestyle and diet to shed excess weight, but struggle to take action. Despite their best intentions, 51% of participants admitted to 'never getting round to it', highlighting the challenges of implementing sustainable lifestyle changes and achieving weight loss goals. Healthy eating and regular exercise are key to overall wellness, but it seems many are in need of motivation to kickstart their journey towards a healthier lifestyle. Popular wellness trends, such as balanced diets and fitness routines, can provide a useful starting point.

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