Doctor's Orders: 11 Simple, Science-Backed Tips for a Healthier Diet

2025-06-08
Doctor's Orders: 11 Simple, Science-Backed Tips for a Healthier Diet
The Washington Post

As a doctor, I've witnessed countless attempts at drastic dietary overhauls. The truth is, most people are accustomed to the convenience and taste of processed foods, making a sudden shift incredibly difficult. I rarely see patients successfully le ...Read more

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