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Make a Sober Start to the Year with 'Damp January'

Self on MSN.com

Considering a booze break but not ready to go cold turkey for Dry January? Try 'Damp January' or 'Dryish January', a more flexible approach to reducing alcohol intake. This mindful drinking method allows you to cut back on drinking without completely giving up your favorite beverages. With Damp January, you can still enjoy a drink or two while improving your health and wellbeing. This approach to sober living can be a great way to develop healthier habits and a more balanced lifestyle, making it a popular choice for those looking for a less restrictive alternative to traditional Dry January.