New Year, New You: Tips to Make Your Resolutions Stick
2024-12-30
The Associated Press
As the clock strikes midnight on New Year's Eve, many of us vow to make positive changes in our lives. Experts agree that January is a great time for self-reflection and improvement, but acknowledge that making resolutions stick requires effort and dedication. With the right mindset and strategies, you can achieve your goals and make lasting changes. Discover how to make your New Year's resolutions a reality with our expert tips and advice on self-improvement, goal setting, and habit formation.