xAnts

xAnts

en-ZA

'I'm a health expert - this simple fix for stress and anxiety is fun and will make you calmer'

2024-11-08

health

'I'm a health expert - this simple fix for stress and anxiety is fun and will make you calmer'

Health and fitness coach James Cunningham has shared how a fun activity can lower cortisol levels, improve cardiovascular health and even help with muscle recovery ...Read more

Recommendations