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6-6-6 Walking Rule: What Is The Viral Walking Trend & Does It Really Have Health Benefits?

2025-01-13

health

6-6-6 Walking Rule: What Is The Viral Walking Trend & Does It Really Have Health Benefits?

Walking is one of the most underrated exercises to manage weight and maintain overall fitness. You must have often heard and read everywhere how walking 10K steps every day is the Holy Grail to stay on top of your fitness game. ...Read more

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