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Boost Heart Health: Top Cardiologist Reveals Best Diet, Exercise, and Sleep Habits

2025-01-07

health

Boost Heart Health: Top Cardiologist Reveals Best Diet, Exercise, and Sleep Habits

Maintaining a healthy heart requires a combination of a well-balanced diet, regular exercise, and adequate sleep. A top cardiologist shares his daily routine, which includes consuming nutrient-rich foods like eggs, which are low in saturated fat and ...Read more

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