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How to look after your mental health if you've had a stressful Christmas - and repair relationships after bickering

2024-12-27

health

How to look after your mental health if you've had a stressful Christmas - and repair relationships after bickering

"Tensions often run high during the festive period due to heightened expectations that can lead to stress," explains Holly Beedon, clinical lead from free mental health service, Living Well UK. Luckily, there's lots you can do to help yourself ... Read more

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