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Regular exercise may preserve brain health past the age of 65, study finds

2024-12-10

health

Regular exercise may preserve brain health past the age of 65, study finds

Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research suggests. A study of 648 healthy people aged 65-80 found those with the highest cardiorespiratory fitness (CRF) typically scored ...Read more

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