Struggling with your mental health after surviving a disaster? Here's how to look after yourself
![Struggling with your mental health after surviving a disaster? Here's how to look after yourself](https://www.bostonherald.com/wp-content/uploads/2025/02/Be-Well-Wildfires_Trauma_12002.jpg?w=1024&h=682)
"Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time," she said. "It is important for potential support providers to continue to reach out — over months and years. This is a long-term disaster ...Read more