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5 fitness trends that took over South Africa in 2024

2024-12-09

lifestyle

5 fitness trends that took over South Africa in 2024

Groups like Nike Run Club and Jozi Trail Runners became hotspots for fitness enthusiasts looking for more than just a solo jog around the block. Pilates has been around for decades but 2024 gave it a fresh, trendy reboot with its focus on core streng ...Read more

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