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en-ZA
  • Here's what happens to your body during Dry January, according to health experts
  • How drinking alcohol can affect your health
  • I Did Dry January and I'm Actually Keeping these 5 Lifestyle Changes
  • Navigating Dry January: embracing sobriety without falling into diet culture
  • Embracing Dry January: 10 health benefits of going alcohol-free
  • Dry January Forever: How Gen Z Is Turning Sobriety Into a Lifestyle
  • A beginners guide to starting a sober curious lifestyle
  • Moderate Drinking Carries Health Risks—Here's How to Imbibe More Safely
  • What's your health risk from alcohol? New website from UVic will tell you
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