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  • Popular GLP-1 medications may have health benefits that extend beyond weight loss and blood sugar control, a new study finds
  • Adding this fruit to water makes 'superpower' drink that boosts gut health and weight loss
  • Top lifestyle changes for burning body fat quickly
  • Woman loses 13.5 stone after making 'one huge lifestyle change'
  • James Martin admits 'struggle' with diet after losing 3 stone and overhauling lifestyle
  • Woman loses 13.5 stone after making 'one permanent lifestyle change'
  • The new weight loss jab trick the A-listers love... and it doesn't just keep the weight off, there's a raft of other health benefits and NO side effects
  • Experts praise health benefits of three alcoholic drinks - and two can even help weight loss
  • ITV Martin Clunes' 'easy' weight loss trick - it doesn't involve drastic lifestyle change
  • Lifestyle News Live Today January 3, 2025: Man who shed 37 kilos, shares 11 high-protein foods that helped his weight loss journey
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