From 'Monster' to Marvel: How Simple Lifestyle Shifts Helped Me Lose 8st (Over 100lbs!) in Months

2025-06-17
From 'Monster' to Marvel: How Simple Lifestyle Shifts Helped Me Lose 8st (Over 100lbs!) in Months
The Sun

Chris Martin reached a breaking point. Feeling trapped in his own body and convinced he was slowly harming himself through unhealthy eating habits, he described himself as a “monster.” But this wasn't a permanent state. Through two surprisingly simpl ...Read more

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