xAnts

xAnts

en-SG

The Power of Apple Cider Vinegar: How to Get the Health Benefits of This Kitchen Staple

2024-11-01

health

The Power of Apple Cider Vinegar: How to Get the Health Benefits of This Kitchen Staple

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day saw up to 3.7 pounds in weight loss and a reduction ...Read more

Recommendations