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Hike for Mental Health: Join the Christmas Day Trek for Wellness

2024-12-23BBC on MSN.com
Hike for Mental Health: Join the Christmas Day Trek for Wellness

This Christmas, take a step towards better mental health with a guided trek, aimed at supporting those struggling with festive season blues. Inspired by David Glyn Jones' personal journey, who found solace in hiking after losing his mum in 2017, this ...Read more

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