Reverse Prediabetes Naturally: St. John's Launches Innovative Lifestyle Program
2024-12-22
VOCM News
A groundbreaking program, 'Small Steps for Big Changes', is now available in St. John's, aiming to help individuals reverse prediabetes through sustainable lifestyle modifications. With over 2.5 million Canadians living with prediabetes, this initiative focuses on promoting lasting exercise habits and dietary changes to prevent the onset of type 2 diabetes. By adopting healthy habits, participants can significantly reduce their risk and take control of their health. This program is a vital step towards a healthier future, emphasizing the importance of preventive care and holistic wellness. By making small changes, individuals can achieve big results and improve their overall quality of life.
