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I Cut Out Ultra-Processed Food For A Week. Here's How My Mind & Body Changed

2024-11-08British Vogue
I Cut Out Ultra-Processed Food For A Week. Here's How My Mind & Body Changed

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed foods, or UPFs - which account for around 57 per cent of all calories consumed in the UK, ...Read more

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